Mariana Fernandes
YOGA MEDITATIOn HEALING & SOUND THERAPY
My soul honours your soul. I honour the place in you where the entire Universe resides. I honour the love, peace, and beauty within you because it is also within me. In sharing these things we are united; we are the same and we are one.
About
Mariana Fernandes
Yoga Instructor and Healing Therapist
As a natural seeker, 17 years ago in Brazil I found myself at my first yoga class, back in a time when Yoga was not that popular, yet that session gave me a deep feeling of bliss. This is when Yoga became part of my life and a journey to find my Higher Self began.
Since then I have been entirely devoted to my growth and evolution through the practice of Meditation, Healing Therapies and Yoga, which also includes breathing exercises, self-observation, and values to be followed. I want to inspire people to live a life full of positivity, happiness, and joy. I feel grateful and honoured for being in this path.
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Guided Meditation
Meditation can remove stress and replace it with a dose of inner peace.
It’s one of the best tools to balance our emotions, deal with physical and psychological distress and promote the peace of the present moment. But for some, it can be tough to meditate without a teacher or guide.
The Guided Meditations will guide you, step by step, little by little, to achieve deep states of relaxation and high levels of consciousness.
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with sound healing
Sound therapy refers to a range of therapies in which sound is used to treat physical and mental conditions. Each organism has its own vibratory rate. Every organ, every bone, every cell in the body has its own resonant frequency. Together they make up a composite frequency like the instruments of an orchestra. When one organ in the body is out of tune it will affect the whole body.
Through the principle of resonance it is possible to use sound to bring the body back into harmony,
avoiding the need for drugs or surgery.
Sound Theraphy
Aromatouch Technique
with essential oil
Essential Oils are compounds found in the seeds, roots, trunk, leaves, flowers, and other parts of the plants. Besides a wonderful smell, they have amazing healing properties.
Aromatouch is a clinical approach to Essential Oil application bringing the benefits of the individual oils, as well as the power of the human touch to the client.
Yoga Classes
Yoga is an approach to life that values appropriate effort, based on balance and harmony, within each person and with each other.